The Cooldown
Welcome to The Cooldown, where we talk all things running
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Episodes
Monday May 05, 2025
Monday May 05, 2025
This week The Cooldown welcomes Sam Forstner, who recently ran 2:19:44 at the Boston Marathon. Sam shares his race day experiences, as well as discusses the highs, lows, and setbacks he experienced along the way.
Monday Apr 21, 2025
Monday Apr 21, 2025
Welcome to Boston Marathon Monday! In this episode I talk a little about the Boston Marathon, share about my latest race, and we go inside marathon weekend with 2008 Olympian Brian Sell
Monday Apr 14, 2025
Monday Apr 14, 2025
Welcome to the first episode of The Cooldown! I'm Mike and in this first episode I tell my own running story. Enjoy!